“Stillness is the Key” by Ryan Holiday is a great book if you’re looking to find some clarity in your life.
2020 was a rough year for me, as I’m sure it was for many of you.
It was filled with uncertainty and misinformation, which only fueled my anxiety and paranoia. I didn’t know where society was going and where it was going to end up.
I was also isolated a lot too and didn’t have many people to interact with. Luckily for me, however, I’m an introvert and had an outlet. I was able to blog and journal, which helped me cope with my feelings.
Additionally, I’m fortunate enough to own an e-reader. This allowed me to escape reality for a moment each day. It was also a tool that helped me deal (or change my views) with all that was going on in the world.
And a book that helped me do that was Stillness is the Key by Ryan Holiday.
This book by Holiday talks about how achieving stillness (to be calm, collected, and focused) can help you be content.
He draws on the lessons and experiences of great philosophers, politicians, and athletes to show you how stillness can be achieved and what it can do for you. Continue reading “‘Stillness is the Key’ by Ryan Holiday Review”